Vine vid tips to get park kit fit

Using Twitter's new video app Vine, the PHA has produced a series of videos lasting just six seconds each to show you how to use the fitness equipment available in outdoor gyms across Belfast.

Funded by Belfast City Council and the Public Health Agency under the Active Belfast Programme, the gyms are located at the heart of our communities to provide a fun way for people to get fit.

Every Monday, Wednesday and Friday over the next few weeks, we'll be posting a new Vine video on Twitter and Facebook which we hope will inspire people to have a go by showing just how easy it is to use the equipment. The videos have been made with the help of volunteers from Shaftesbury Community and Recreation Centre in south Belfast.

Check out the PHA on Twitter (www.twitter.com/publichealthni) and Facebook (www.facebook.com/publichealthagency) to see what's happening.